Guided Mindfulness Walks

With the hectic, non-stop lives of  parents/carers of children on the Autistic Spectrum, time to yourself is very difficult to find, however Steve believes he can help change the way you think, to find a more manageable way to cope with life’s challenges. He would like to invite you to take part in his Guided Mindfulness Walks.

If you are interested to learn more then please get in touch directly with Steve for further details:

Steve : changetherapyuk@gmail.com